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Inattentive ADHD in Women Many women struggled for years before they were diagnosed with ADHD. It could be a lightbulb moment for them when they receive a diagnosis. The symptoms may change due to hormonal changes. Women may be aware that their symptoms are worse during menstrual cycles or during pregnancy. Women can also be prone to internalizing ADHD traits which leads to depression. This makes it more difficult to diagnose and treat their ADHD. Causes Women who suffer from inattention ADHD tend to not be diagnosed until the age of adulthood, when their problems start to interfere with school, work, and personal relationships. This is partly due to gender biases in clinical settings and in the perceptions of parents and teachers, who are less likely to recognize ADHD symptoms for girls than boys, even when the symptoms are evident (Ohan and Visser, 2009). Attention-deficit ADHD can cause women to forget appointments, miss deadlines and lose the track of time, making it hard for them to plan ahead, organize their thoughts or prioritize tasks. They might also have difficulty to keep their attention on conversations and can easily be distracted by external stimuli or their own internal thoughts and daydreaming. These symptoms can lead to poor performance at work or at school, leading to low self-esteem. Friends, family members and coworkers are often misinformed about women with inattention ADHD. Their discontent with their condition heightens the misunderstandings they experience, and this can lead to strained relationships. They are often dismissed as moody and irrational, which can further increase their feeling of being misunderstood. Women who have inattention ADHD also experience various emotional issues, including depression and anxiety. These issues can be made worse by fluctuations in hormone levels that occur during menstrual cycles, pregnancy or perimenopause. In these instances, estrogen levels drop and progesterone levels rise, which can exacerbate ADHD symptoms. External factors can also contribute to inattentive ADHD for example, the chaos of your home or at work without a clear structure. Women who suffer from inattentive ADHD are prone to having difficulty staying on task and fall behind at work, which can lead to a feeling of insecurity and a sense of failure. They may also be unable to accept criticism or negative feedback. This can further undermine confidence and cause people to avoid social interactions. Women with inattention ADHD are more likely to struggle in developing and maintaining romantic relationships. attention deficit in women are more likely than others to suffer from depression or anxiety and they can be more susceptible to rejection. This may make them reluctant to risk a romantic relationship. This can cause them to feel alone which can cause anxiety and depression. Symptoms Often, women with undiagnosed ADHD suffer from low self-esteem when they try to cope with the condition. They may become discouraged by comments from others that they are negligent or aloof, forgetful, or insecure. They could adopt unhealthy coping strategies like excessive drinking or drug use. They may also resort to non-suicidal forms of self-injury such as cutting, burning, or scratching. ADHD symptoms can affect relationships, work and school. Girls and women with ADHD tend to be mistakenly diagnosed more often as having anxiety or depressive disorders. This is because the signs of anxiety and depression are often similar to the symptoms of ADHD. Women who are not diagnosed with ADHD might also have mood swings that make them appear depressed or anxious. These symptoms can be triggered by major changes in your life such as marriage, beginning an entirely new job or having children. Adults with inattentive ADHD are often mistakenly diagnosed, and can be mistaken for bipolar or borderline personality disorder. These symptoms include difficulty in concentrating, feelings such as despair or sadness, as well as difficulties handling stress and criticism. Combined with poor time management, these issues can create problems at school or at work, and lead to difficulties with family and friends. Inattentional ADHD for girls and women can lead to problems with managing skills, like procrastination and the tendency to underestimate the time tasks will take (time blindness). They may have difficulty keeping an eye on their schedules and appointments and lose or misplace items easily, and jump from one task to the next. They can also have problems with controlling their impulses, for example, interrupting others or making decisions impulsively. It is important for women who have not been diagnosed with ADHD to understand their symptoms and seek help. They can seek help from their primary care physician or a mental health professional. In addition, they can try to improve their coping skills employing organizational strategies, such as making lists or making plans. They can also participate in physical exercise, which releases neurotransmitters that improve attention and focus. It is also a good idea to divide the caregiving and household responsibilities with their spouse or another family members, so they aren't stressed by chores or running errands. Treatment Treatments for ADHD symptoms usually include medication and therapy. The stimulant medications like methylphenidate (Ritalin) and amphetamines may help reduce the inattention symptoms of ADHD. There are also non-stimulant drugs, such as atomoxetine. Behavioral therapy can aid in the organizational and emotional aspects of ADHD. Some therapists offer cognitive behavior therapy (CBT) in which they instruct people on how to change negative thoughts or behavior. Others provide one-on-one therapy that focuses on self-esteem and emotional regulation. Support groups can help those with ADHD connect with other people who suffer from the disorder and share ideas about managing symptoms. A diagnosis of inattentive ADHD could be difficult for some women to accept. Some women might believe that their issues are caused by a lack discipline or a lack of parenting. This can affect their self-esteem. They might be embarrassed and embarrassed by their inability maintain their school schedule or work. ADHD symptoms can be made worse by hormonal changes like those that occur during menstrual cycles, pregnancy or menopause. This can make it more difficult to manage emotional manifestations like irritability or mood swings. These symptoms can cause relationship problems because of the way they are perceived by other people, especially male friends or colleagues. Women who are not attentive ADHD often struggle to maintain a steady home life and this can cause issues at school or at work. They might, for example forget important appointments, or pay their bills late. They might have issues organizing their work or school materials and might be unable to complete tasks. They may have difficulty understanding social boundaries or interrupting other people while they're talking. These issues can lead to conflicts in relationships and impact a woman's overall perception of self-worth. Many women with inattentive ADHD aren't able to ask for help. They may believe that their problems are not sufficient to warrant attention, or they believe that “pulling themselves up by the bootstraps” is possible. They might also be afraid of the stigma associated with being diagnosed with ADHD which could make them less likely to seek treatment. Women who have untreated ADHD may develop depression or suicidal. They could also resort to unhealthy coping strategies, such alcohol or substance abuse. This could lead to health problems and other issues such as self-harming that is not suicidal (NSSI) which includes cutting or burning. Self-Esteem Women with ADHD often struggle with feelings of inadequacy or chronic stress. This can make it harder to identify and explain the symptoms, and seek treatment. Women often hide symptoms or resort to compensatory strategies, especially as they age, to hide the signs. Masking can lead to problems at work or at school and can affect relationships. Additionally, research has shown that women with ADHD are more likely than males to experience symptoms relating to rejection sensitivity, and also to be unable to find jobs. These experiences can lead to negative thoughts that can lead to a lack of confidence and problems in interpersonal relationships. It is essential that women suffering from ADHD receive a correct diagnosis and treatment. It's also crucial to have a therapist or therapist who understands the unique challenges that girls and women face with the disorder. As girls and women grow older, they could encounter societal and cultural expectations that place the majority of household and parenting duties on them, and differ from those imposed on fathers. These pressures can lead to anxiety and depression, and result in chaotic, unorganized living spaces, incomplete projects and a lack of willingness to seek assistance or admit that they have a problem. Premenstrual dysphoria and symptoms of the adolescent years are also common among females with ADHD. These symptoms can be exacerbated by the monthly fluctuations in hormones, and may be misinterpreted as anxiety or mood fluctuations. Women suffering from ADHD are less likely than men to be aware of their condition and to seek treatment. This means that they have a higher rate of negative outcomes as they age which include relationships, unemployment and substance use. They're also more likely be misdiagnosed than males, and to go undiagnosed throughout their lives. This gap can be eliminated by increasing education and advocacy efforts to help health professionals, teachers and parents recognize the symptoms of ADHD in women and girls.